Neuropathy is a condition affecting the nerves outside the brain and spinal cord, becomes increasingly prevalent as we age. Symptoms of neuropathy include pain, numbness, tingling, and weakness, most commonly in the hands and feet. Understanding neuropathy, its causes, symptoms, and management options can help you maintain a better quality of life.

Causes of Neuropathy

While neuropathy can have many causes, aging places us at higher risk due to degeneration of nerve fibers, decreased nerve regeneration, and impaired blood flow. Common illnesses and other lifestyle choices also lead to neuropathy, particularly diabetes. Other causes include chronic alcoholism, certain medications, infections, autoimmune diseases, and physical injuries. An added risk factor for the elderly is being on five or more medications which is described as “polypharmacy”.  Sometimes, neuropathy occurs with no known cause.

Symptoms of Neuropathy

People with neuropathy describe the symptoms as feelings of numbness, tingling, or burning sensations. Others experience shooting pain, muscle weakness, and loss of reflexes.  Generally, these feelings are experienced in the hands, feet and legs leading to difficulties in mobility and balance and increasing the risk of falls and injuries.

Managing Neuropathy

While there is no cure for neuropathy, various treatments can help manage the symptoms and improve quality of life. Here are some strategies:

• Medications: Pain relievers, anti-seizure medications, and antidepressants are commonly prescribed to manage neuropathic pain.
• Lifestyle Changes: Maintaining healthy blood sugar levels, avoiding alcohol, and ensuring a balanced diet rich in vitamins can help manage symptoms.
• Physical Therapy: Exercises can improve muscle strength and coordination, reducing the risk of falls.
• Alternative Therapies: Acupuncture, massage, and biofeedback and transcutaneous electrical nerve stimulation (TENS) may also provide relief from neuropathic pain
• Foot Care: Regularly check your feet for sores, cuts, or infections, especially if you have diabetes, as neuropathy can reduce sensation in your feet.
• Home Care: Accessing support in the home to ensure your safety, assist with tasks and promote your independence can serve as a cost-effective way to avoid placement into a long-term care facility.

Conclusion

Neuropathy poses significant challenges for the elderly, affecting their daily lives and overall well-being. Remember, early detection and management are key to minimizing the impact of neuropathy on your daily life. If you’re experiencing symptoms, consult with your healthcare provider for proper diagnosis and treatment, and reach out to a qualified home care provider like Leaves Personal Care to help you maintain your dignity and independence at home.