Dealing with stress as we age We live in an era when everybody seems to be stressed. 2020 certainly hasn't done us any favors in this regard; and stress isn’t something that only younger people deal with. As we age our ability to cope with stress can become
Know the factors that increase your risk of heat-related illnesses. The National Institute for Health shares: As we age, our ability to adequately respond to summer heat can become a serious problem. Older people are at significant increased risk of heat-related illnesses, known collectively as hyperthermia, during the
Achieve and Maintaining Cognitive Vitality through Lifestyle Management Mayo Clinic published an article entitled, Achieving and Maintaining Cognitive Vitality with Aging. In it they wrote: “Emerging research has resulted in a growing understanding of the potentially modifiable risk factors associated with cognitive decline in late life, and several
