Helping Your Aging Parents Stay Active

2021-04-26T17:02:40+00:00Activities, Aging, Exercise, Independence, Uncategorized|

Helping Your Aging Parents Stay Active Staying physically active is one of the most important things a senior can do to remain independent. Engaging the mind and muscles sustains reflex responses, improves mobility and hand-eye coordination. Seniors that stay mobile decrease their risk of falling and are able to

Know your risk of heat-related illnesses

2021-04-21T12:31:10+00:00Aging, Medical, Safety, Stress, Summer, Uncategorized|

Know the factors that increase your risk of heat-related illnesses. The National Institute for Health shares: As we age, our ability to adequately respond to summer heat can become a serious problem. Older people are at significant increased risk of heat-related illnesses, known collectively as hyperthermia, during the

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