Antioxidants, free radicals and you. With summer upon us, West Michigan's natural beauty beckons us outdoors, but sunshine and fresh air can come with unseen challenges. Free radicals are unstable molecules produced by our bodies and the environment which can wreak havoc on our cells. This is where
Top Tips for Living to 100 At Leaves Personal Care, we believe in living life to the fullest! We’ve searched the web to read interviews with different centenarians to find their top tips to living to 100. Here’s some wisdom from our amazing contributors, Mary Vaccaro, Lucia DeClerk,
Dealing with stress as we age We live in an era when everybody seems to be stressed. 2020 certainly hasn't done us any favors in this regard; and stress isn’t something that only younger people deal with. As we age our ability to cope with stress can become
Know the factors that increase your risk of heat-related illnesses. The National Institute for Health shares: As we age, our ability to adequately respond to summer heat can become a serious problem. Older people are at significant increased risk of heat-related illnesses, known collectively as hyperthermia, during the
Achieve and Maintaining Cognitive Vitality through Lifestyle Management Mayo Clinic published an article entitled, Achieving and Maintaining Cognitive Vitality with Aging. In it they wrote: “Emerging research has resulted in a growing understanding of the potentially modifiable risk factors associated with cognitive decline in late life, and several
The Veterans Affairs Community Care Network (VA CCN) is a program created by the U.S. Department of Veterans Affairs. This network helps Veterans access healthcare in their communities, when the VA cannot provide.
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